🚀Green Vegetables: 94% responses

What are the answers to green legumes?

• 33% Lettuce
• 11% Cucumber
• 10% Broccoli
• 10% Pepper
• 8% Kale
• 7% Nipples
• 6% Zucchini
• 5% Cabbage
• 4% Pod

Check all the answers in the game 94%

Which are the things related to green vegetables?

All vegetables contain healthy vitamins, minerals and fiber. However, some stand out for their exceptional health benefits.

Some individuals benefit more from certain vegetables than others, depending on their diet, overall health, and nutritional needs.

In this article, we've listed 15 of the healthiest vegetables, along with some tips to help people enjoy them as part of a balanced diet.

Spinach

Spinach is rich in iron.

Spinach is a green leafy vegetable. It is also a great source of calcium, vitamins, iron and antioxidants.

Due to its iron and calcium content, spinach is a great addition to any meat or dairy-free diet.

A cup of raw spinach is mostly water and contains only 7 calories. It also provides the following nutrients:

an adult's complete daily requirement for vitamin K
high amounts of vitamin A
Vitamin C
magnesium
folate
iron
calcium
Antioxidants
Vitamin K is essential for a healthy body and especially for strong bones. It improves how well the body absorbs calcium.

Spinach also provides a good amount of iron for energy and healthy blood and a good level of magnesium for muscle and nerve function.

It is also rich in antioxidants. Research reports that spinach leaves can lower blood pressure and benefit heart health.

Cabbage

Kale is a very popular green leafy vegetable with several health benefits. It provides 7 calories per cup of raw leaves and good amounts of vitamins A, C and K.

Kale may benefit people with high cholesterol. A small study reports that men with high cholesterol who drank 150 milliliters of kale juice a day for 12 weeks experienced:

a 10% reduction in low-density lipoprotein, or “bad” cholesterol
a 27% increase in high-density lipoprotein, or “good” cholesterol
Other research suggests that kale juice lowers blood pressure, blood cholesterol and blood sugar levels.

Broccoli

Broccoli is an incredibly healthy vegetable that belongs to the same family as cabbage, kale, and cauliflower. These are all cruciferous vegetables.

Each cup of chopped and cooked broccoli contains:

55 calories
the total daily requirement of vitamin K
twice the recommended daily amount of vitamin C
Eating lots of cruciferous vegetables can reduce your risk of cancer, which could be because these vegetables contain sulforaphane.

Peas

Peas are sweet, starchy vegetables that provide 134 calories per cup cooked. They are also rich in:

fiber, at 9 grams per serving
protein, at 9 grams per serving
vitamins A, C and K
certain B vitamins
Green peas are a good source of plant-based protein, and eating them is an effective way for vegetarians and vegans to increase their protein intake.

Peas and other legumes contain fiber, which supports good bacteria in the gut to ensure regular bowel movements and a healthy digestive tract.

They are also rich in saponins, which are plant compounds that may provide antioxidant and anti-cancer benefits.

Game answers 94%

94% is a very fun game, currently available for Android, iOS and Windows Phone devices. It encourages the player to search for answers, provided by the players themselves within the app.

There are around 20 levels, each containing three puzzles to solve.

The answers will always correspond to a percentage calculated according to the predictions of the other players. In the game 94% it is also possible to ask for the collaboration of other players, in the form of help for the composition of future stages.

Get answers other than things related to green vegetables

Get access to all 94% game answers quickly and easily. We provide all the solutions below, in alphabetical order, for you to detonate in the game!